We don’t know about you, but we’re feeling ’22!
The new year is a great time to reset your wellness goals, whether they’re physical, mental, emotional, or all of the above.
Atlantic Station is your one-stop shop for starting the year strong (literally!). Read on for ways to improve your physical strength, places to grab quick healthy meals and suggestions for where pick up a new hobby, like meditation—plus more!
Center yourself in one of atl kula’s classes
Mind
Atlantic Station’s resident yoga studio, atl kula, has made it their mission to promote a natural lifestyle through movement, earth-friendly products and improving the spirit of the community.
The studio features several unique practices from around the world to improve your mental and physical wellbeing simultaneously, including yoga, Pilates, barre and tai chi. Most practices involve elements of meditation and mindfulness.
Starting in 2022, snag a seasonal membership for just $85/month that includes unlimited classes and free special events! Find more ways to join the kula community on their website.
A delicious shrimp plate from Azotea Cantina
Body
Physical fitness is a combination of many factors, and it means different things for everyone. Generally speaking, regular physical exercise and nourishing foods can help you feel your best.
LA Fitness is located on site and features tons of cardio machines, weights, personal trainers, and even a lap pool! Plus, with 2 hours of free parking at Atlantic Station, you never need to worry about a full parking lot during busy hours.
When it comes to eating well-rounded meals, Atlantic Station excels. Restaurants including NaanStop, Salata, B-Fresh, Azotea Cantina, envegan, Pho24, Poke Bar and SriThai specialize in feel-good foods that will keep you full until your next meal.
Finally, physical fitness also means taking care of your body. Several practitioners have offices right here, including 19th Street Dental, Atlanta Dermatology & Aesthetics, Gyn Care, Lush Nail Bar, Piedmont Physicians Group, Vein Clinics of America, Tony’s Barber Studio and The Eye Gallery. This is your sign to book an appointment and get yourself in the best shape of your life, whatever that means for you!
The Maker’s Market brings the community together to support local artisans each week
Spirit
If we learned anything the past two years, it’s that community is everything. Our focus at Atlantic Station is to develop a strong, supportive and caring community through events and giving back.
Become a part of the Atlantic Station community by attending one of our many free events throughout the year! Wellness Wednesdays bring people together to build strength of body and mind, and our weekly Maker’s Market supports local artisans. We also spotlight several cultural celebrations throughout the year, including Lunar New Year and Cinco de Mayo.
Whatever wellness means for you, we look forward to helping you achieve your goals in the new year!
