Relax, reset, and renew your mind!

The founder of GRND., a pilates studio in Atlanta, Jharde combines the Joseph Pilates method with light weight training, resistance work, and cardio in one, effective workout. And it’s free to attend on Atlantic Green. Break a sweat and calm your mind in the heart of ATL.

Please be advised – this event requires you to bring your own mat!

Click here to register for the event (it’s free)!

Want free rewards every time you attend Wellness Wednesday? Click here to sign up for the Vitality Passport!